The Menopause Relief Jumpstart
3 Private 45 Minute Coaching Sessions (that’s 135 minutes of 1:1 coaching): where we’ll dive deeper into your specific menopause challenges and create your personalized Menopause Relief Roadmap (Value: $400 BUT Included With Enrollment)
Email support available between sessions so that you’re never alone!
7-day meal plan to kickstart your metabolism
Weekly meal planner so you can plan your shopping easily
Together, we’ll create a simplified plan to help you easily jumpstart the RIGHT kind of nutrition and movement you need that is specific to YOUR hormonal needs during menopause.
Bonus #1: 5 Menopause Myths That Have You Feeling Confused, Dismissed, and Crazy!
As a Menopause Coaching Specialist who's been in women’s health and worked with Menopausal women for 20+ years, I can explain what’s REALLY going on during Menopause and what will actually help support your hormones and your health during this unique time. (Value: $97, BUT Included With Enrollment)
Bonus #2: Food Labels Made Simple!
This skill is especially useful for maintaining a balanced diet, managing your health conditions and supporting overall wellness. By becoming more aware of what you’re eating, you can make choices that align with your well-being and long term health goals!
The total value of everything included inside of The Menopause Jumpstart is $995.00 but because this is a new program and I’m going to create it with you as we go based on your specific needs and feedback, I’m offering it at a 1 time only special price of just $247!
The Menopause Relief Jumpstart
3 Private 45 Minute Coaching Sessions (that’s 135 minutes of 1:1 coaching): where we’ll dive deeper into your specific menopause challenges and create your personalized Menopause Relief Roadmap (Value: $400 BUT Included With Enrollment)
Email support available between sessions so that you’re never alone!
7-day meal plan to kickstart your metabolism
Weekly meal planner so you can plan your shopping easily
Together, we’ll create a simplified plan to help you easily jumpstart the RIGHT kind of nutrition and movement you need that is specific to YOUR hormonal needs during menopause.
Bonus #1: 5 Menopause Myths That Have You Feeling Confused, Dismissed, and Crazy!
As a Menopause Coaching Specialist who's been in women’s health and worked with Menopausal women for 20+ years, I can explain what’s REALLY going on during Menopause and what will actually help support your hormones and your health during this unique time. (Value: $97, BUT Included With Enrollment)
Bonus #2: Food Labels Made Simple!
This skill is especially useful for maintaining a balanced diet, managing your health conditions and supporting overall wellness. By becoming more aware of what you’re eating, you can make choices that align with your well-being and long term health goals!